Lately, I’ve been thinking about how we try to balance taking life seriously — setting goals, planning, working hard — with releasing our grip a little. Just letting some things unfold. I know I’ve struggled with this at times, and maybe you have too. Part of us wants to consider…
Burnout is a sign that our usual coping systems are failing. It goes beyond feeling tired .. it can include symptoms like: Neglecting your own basic needs like eating well & getting good quality sleep. Isolating yourself Becoming cynical & bitter Feeling an inner emptiness Working harder & having trouble…
